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Be Soft: A 30 Day Challenge To Learn To Love Yourself A Little More Gently

people feelings mindfulness emotions
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thoughtcatalog.com
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Different body types need different exercises, and not everyone has to go to the gym or run daily either. Some of us thrive on tennis, yoga, dancing, or simply walking really fast.

Pick what works for you and try it out today.Don’t obsess about picking the right one. Just go with something that interests you today and you can always change it up later.What’s the food that makes you all radiant inside without that uncomfortable fullness?

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