muscle strength and cognition and promote healthy aging in older adults.Published in the journal Clinical and Translational Medicine, the study found that older adults saw improvements in many age-related defects.
When taking GlyNAC for 24 weeks, volunteers in the study had better markers in the following areas:However, the benefits started to wane after volunteers stopped taking the supplements for 12 weeks.
During the study period, volunteers responded positively to the supplementation.“There is limited understanding as to why these defects occur in older humans, and effective interventions to reverse these defects are currently limited or lacking,” said corresponding author endocrinologist Dr.
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