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liking emotions ADHD in a Pandemic Autism

Autism Resources for Uncertain Times: Pandemic Coping Skills for Adults with ASD

liking emotions ADHD in a Pandemic Autism
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adults with autism, for whom change and disruptions in routine may be downright traumatic. Coping skills are absolutely necessary — for enduring these times without enduring undue emotional and psychological pain.Adults with autism spectrum disorder (ASD) should use the following strategies (many suitable for adults with ADHD and other conditions as well) and autism resources to focus on two main areas: maintaining routines and prioritizing self-care.When you are no longer physically leaving home for school or work, what adjustments can you make to continue and guard your routines as much as possible?Your pre-pandemic schedule likely required you to wake up, eat breakfast, shower, and then leave the home at a certain time for work.

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