This past summer, I had a significant health scare. It was totally unexpected as I was, at that point, in the best shape of my life (thanks to some lifestyle changes and daily Peloton riding).

I was feeling as fit and vibrant and energetic as I ever had. But still, a significant medical surprise happened to me that truly came out of left field.

This medical surprise required many, many doctor’s appointments, multiple opinions, a major surgery, and weeks off from work to recover. (I’m happy to say that I’m fine now.) But, even with it all thankfully behind me now, the whole experience reinforced for me the absolute criticality of attending to my health as a fundamental self-care skill as I work to be the best inner parent possible to myself and model good self-care for my daughter as she grows and watches me.

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powerofpositivity.com

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How Childhood Trauma Impacts Adult Relationships, According to Psychology

Trauma causes many effects beginning just after the experience and continuing for a long time. You might recognize some of the impacts discussed below as issues in your life or relationship, letting you know that you aren’t alone. It’ll also help you learn how to address the problems and overcome issues.Trauma hinders a person’s growth and development, impacting the person they become.

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The Animal You See First Reveals the Essence of Your Soul

The dove is an animal that is oftentimes associated with peace and tranquility. If you saw this animal first, you are a calming presence in an otherwise chaotic world. Your friends often lean on you to help them through their darkest times and there is just something about you that is soothing.Much like the Phoenix, the butterfly is often associated with transformation and transcendence.

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powerofpositivity.com

09.04.2022 / 13:21

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8 Ways to Kid-Proof Your Electronic Devices

developing poor social skills, which can increase loneliness. Not only do you want to protect the device you invested in, but you also want to protect your child. ADVERTISEMENT Here are some ways to make your child’s access to the internet more kid-friendly, which brings you peace of mind.Passwords not only keep your child out of specific areas on the web but also protects any credit cards or other accounts on there.

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Passion Quotes to Reignite Your Inner Fire

If you’re feeling low energy and indecisive, these passion quotes are exactly what you need to read today to reignite the fire inside of you.

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The Blueprint to Increase Your Luck and Achieve Success

Success eludes everyone. Most people chase success and only a few achieve it ultimately. Everybody wants to achieve success while nobody wants to encounter failure.

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How to Make a List of Your Health 'Difficulties' and Why You Might Want To

As my pen hit the paper, I started to jot down all the difficulties, symptoms, and barriers that regularly come up in my life. It wasn’t a moment of self-pity, depression, or lament. Rather it was a gentle reminder to be compassionate toward myself.

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A ‘Comfort Folder’ is a Brilliant Self-Soothing Tool for Trauma: Here’s How to Make One

A couple of weeks ago, my phone sent me a message telling me I was out of storage. I panicked, so I Googled how to clean up my phone to get some storage back. I followed the instructions which involved getting rid of some apps and uninstalling/reinstalling others. In the process of doing this, I lost some texts, DMs, and photos that I had saved. My heart sank. I frantically searched for ways to restore these messages and photos but there was no way to retrieve them. This sent me into a downward spiral of depression.

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curiousmindmagazine.com

08.04.2022 / 18:49

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The Best Gifts to Get Your Loved Ones in 2022

For many people, giving gifts is simply something that they have to do or a social norm that they do out of habit. For others, however, giving gifts is their way of showing how much they love and appreciate someone. That being said, it can be hard to know what gifts to get someone, which is why we’ve put together this handy list of eight of the best gift ideas. Next time you get stuck on what to buy for someone, just come back here for inspiration.

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It's Not Your Place to Disclose Someone's Else's Diagnosis

It’s happened many times — I’ll be conversing with people I assume don’t know any of my diagnoses, and if my disability or mental illness comes up in conversation, their response tells me they definitely know about my health conditions. But I didn’t tell them, so who did? I’ll spend a few seconds feeling uncomfortable, wondering if a family member disclosed one of my medical conditions, and then I’ll move on — albeit a little miffed that I didn’t have the opportunity to share my diagnosis on my terms.

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An Oddly Specific List of 19 Taylor Swift Songs to Listen to If You're a Trauma Survivor

One fact that all of my friends know about me is that I am a huge Swiftie (but not one of those fans, promise). Taylor Allison Swift is the artist I refused to enjoy as a teenager because I wasn’t “like other girls,” (gag) and the artist I came to appreciate, enjoy, and quite frankly love as an adult who is proud to be like other girls, and incredibly happily basic beyond that.

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7 Lessons That May Help You Find a Fulfilling Long-Term Relationship

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha

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Find Life Coach | Meet Melissa Roberts: How to Get The Guidance You Need to Reach Your Goals?

Melissa Roberts is one of the coaches that we found this month and we did a little interview with her. She impressed us with her easy, simple, yet effective approach to coaching. She is the CEO and founder of Living Whole, LLC, where she gets the opportunity to coach, train, and consult people to reach […]

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Grant Cardone Quotes to Spark Success in Your Life

They say if you want to live a successful life, model the actions of those that are successful. These Grant Cardone quotes are a great place to start.

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Step Dad Quotes That Will Help You Appreciate Your Blended Family

Are you a step dad or do you have a step dad? These step dad quotes will help you appreciate your blended family even more.

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4 Hard Health Conversations You’re Definitely Not the Only One Having

Life is full of hard conversations — break-ups, accidents, and being dismissed from a job, to name a few — but when you live with an illness, those hard conversations seem to come along pretty darn often.

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Becoming a Life Coach: How I Turn Life Experience into Coaching - Lifehack

open to learning and growing, you will gain something from every experience.This is the mindset I had way back then, even though I didn’t realize it. It wasn’t until I looked back at the various life experiences that I saw how each played a role in my success as a coach. One of my favorite quotes is from the late, great Steve Jobs. “You can’t connect the dots looking forward; you can only connect them looking backward. So you have to trust that the dots will somehow connect in your future. You have to trust in something – your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.” This quote embodies what I have learned along my journey to get to where I am today. It wasn’t always easy, but it was always educational. There were plenty of ups, downs, successes, and most significantly, failures because this is where the majority of my growth came from.Failure is the greatest teacher we have in life, so when it teaches us something, we owe it to our future selves to pay attention and learn. This life journey is also where I acquired numerous stories, lessons, and wisdom that would benefit myself and every other individual I have coached over the years.

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curiousmindmagazine.com

07.04.2022 / 13:07

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Top Health Advantages Of Using Blue-Light-Blocking Glasses

People are spending more time in front of digital gadgets than ever before. Adults are said to spend up to six hours a day in front of a screen, while teenagers spend even more hours per day, which seems very disturbing.

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powerofpositivity.com

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5 Ways Cynicism Can Ruin Your Happiness (Without Realizing It)

ADVERTISEMENT There is nothing uplifting or positive about being cynical. Since many cynics spend time ruminating about the past, you miss out on the joys of the present. Plus, your negativity can cause a bleak outlook for the future.This negative attitude might directly cause depression, but it certainly can be a risk factor.

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powerofpositivity.com

07.04.2022 / 11:51

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5 Things Your Money Habits Reveal About Your Life

live frugally out of necessity and not because they need to. These folks have probably encountered financial road bumps that made them adopt this lifestyle.Other people spend every dime they have and can’t wait till the next paycheck comes. These folks have no problem getting cash advances to get them through.

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Ex Quotes to Help You Make the Most Out of Your Break-up

They say love is hard but no one warns you how difficult it can be to go through a break-up. These ex quotes will help.

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Why Do I Find It Easier to Talk About My Health Online?

There are a lot of reasons why it may be easier to open up on the internet about health struggles than it is in real life with family and friends.

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13 Questions You Should Ask Your Doctor If You Have Migraine

Seeing a doctor for your migraine symptoms can feel overwhelming at first. In fact, out of the nearly one billion people who live with migraine, less than 50 percent of them see a doctor for their condition. Many people worry that they won’t be taken seriously, while others just don’t know what questions to ask.

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Find Life Coach | Meet Lauren Wenzell: How to Discover Your Soul’s Gifts and Live The Life that Was Meant for You?

Lauren Wenzell is one of the coaches that we found this month and we did a little interview with her. She impressed us with her creativity, from being a coach, podcaster, published author.. to having a vast arsenal of modalities that she uses to help her clients, she is truly a visionary and, as she […]

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Live Webinar on May 3: Caring for YOU So You Can Care for Your Child: A Webinar for Moms with ADHD

Not available May 3? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Parents are critical to the success of their children with ADHD.

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Jack Canfield Quotes To Nourish Your Soul

Out latest collection of Jack Canfield quotes on Everyday Power

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World Health Day Reminds Us That Climate Justice, Climate Change, and Health Care Are All Connected

During my most recent depressive episode, the looming threat of worsening climate change played a significant part in my suicidal spiral. I would fixate on the downstream effects that climate change has caused and will continue to cause, especially the effects on health (we are still in the midst of a pandemic, after all).

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powerofpositivity.com

06.04.2022 / 16:11

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Detroit Will Have a Wireless EV-Charging Road by Next Year

electric vehicles in that timeframe.Other countries worldwide have jumped on the clean energy bandwagon as well. ElectReon deployed its EV-charging roads in countries such as Germany, Italy, and SwThey’rehey’re planning on creating a wireless charging network to power 200 city buses in Tel Aviv, Israel as well.For the project in Italy, the company installed a 0.7-mile inter-city electric toll road near Milan. They named the EV-charging road project the “Arena of the Future,” which launched in December 2021.

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powerofpositivity.com

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Child Psychologists Explain 8 Social Factors That Decrease Mental Health in Kids

Child and Adolescent Psychiatric Clinics of North America. ADVERTISEMENT Overall, the study determined that 21.8% of U.S. children in the age group surveyed experience one or more mental, emotional, or behavioral problems.

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curiousmindmagazine.com

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5 Tips for Getting a Medical Marijuana Card

In a few years, medical marijuana has gone from being an alternative treatment to a viable way to help alleviate the symptoms of several chronic health conditions. But, there is plenty of conflicting information, making it hard to know whether or not this is a good option for you.

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powerofpositivity.com

06.04.2022 / 15:53

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10 Positive Living Tips That Increase Your Mental Health

study by the Harvard T.H.Chan School of Public Health, people who attend religious services at least once a week are less likely to die from despair. Faith in God is associated with a greater sense of peace and a positive outlook.Individuals who get enough sleep are less apt to suffer from depression and other mental health problems. Why is sleep so important for more positive living? It recharges your mind and body.

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Sister-in-Law Quotes for the Bonus Sister in Your Life

These sister-in-law quotes really express the special bond between a woman and the woman who marries her brother (or sister).

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Thank God Quotes To Express Your Gratitude

These ‘thank God’ quotes are perfect whether you are feeling appreciative for religious reasons, or want to have a good laugh at some things people thank God for.

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Hate Veggies? Here Are 5 Hacks To Sneak Them Into Your Meals

If there’s one thing that almost everyone can agree on, it’s that vegetables are good for you. We all know that vegetables can help prevent disease, boost gut health, and protect vital organs. But despite their many benefits, most of us don’t know how to eat more vegetables.

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How to Stop Being Dazed and Confused About Your Future

The future may seem scary sometimes, leaving many of us dazed and confused. Especially if you’re not sure where you’re going, are living by someone else’s standards, or are a perfectionist.

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What Is Stress-Induced Illness? How Trauma Can Cause Physical Pain

“Wisdom is merely the movement from fighting life to embracing it.” ~Rasheed Ogunlaru

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How Narcissists Play Victim To Turn The Tables on You

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3 Ways How To Deal With Emotional Trauma After A Motorcycle Accident

There’s no doubt that riding a motorcycle is a thrilling experience. But as any biker would tell you, it can have very severe risks. In 2020 in the state of Florida, there were 8043 motorcycle accidents. This led to 551 rider deaths and 6920 injuries. As per a report from NHTSA, motorcyclists are 28% more […]

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Find Life Coach | Meet Patrycja Lucyna Altynska: How to Find Your Inner Greatness and Get Out of Dead End Places in Your Life?

Patrycja Lucyna Altynska is one of the coaches that we found this month and we did a little interview with her. She impressed us with her vast experience and devotion to Transcendental Meditation. She maintained the TM state for over 15 years and went on to study advanced practices. But as it is said, “flying […]

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My Hands That Hold My Child With a Rare Disease

My hands have encountered a lot of trauma.

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curiousmindmagazine.com

06.04.2022 / 00:43

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All U.S. Presidents Are Related -12 Year Old Girl Discovers That All But One US President Are Directly Related To Each Other

BridgeAnne d’Avignon, aged 12, was doing genealogy research on her lineage when she decided to change the course and try to decipher the genealogy of the presidents of the United States. She discovers all presidents are related! In her thorough research which involved over 500

Barack Obama Bill Clinton John Lackland Plantagenet Jimmy Carter John Plantaganet Philip Ii II (Ii) Usa Britain France Angevin Family Discover Williams president

The Powerful Lesson I Learned During the Hardest Year in My Health Journey

Life is really hard for me, given my health struggles since I was born. One would think that I have “gone hard” from all the smacks to my ego that my latest struggle has brought.

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Trauma Made Living Alone Feel Like a Prison, but Now It Feels like Freedom