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Ask a Therapist: What Can I Do to Help Someone I Love Who Is Clearly Struggling With Their Mental Health?


Our Council of Experts are available each week to offer insight, guidance, and tips to answer your questions. Have a question for our therapists?

Submit it to [email protected]Dear Angel,This is hard. To see our partners struggling, only to have our outreach and concern be met with more upset and anger is awful.

It certainly doesn’t feel good to be pushed away from someone we care deeply about. When someone is going through mental health challenges or suffering from mental illness, one of the markers is experiencing a lot of complex feelings, and keeping a limited perspective because of those deep feelings.

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