Firstly, what are the signs you should look out for to tell if your child could be suffering;Obviously every child is different and signs can vary immensely but you should be aware of any change in behaviour such as; Most youths will experience some of the above at some time or another .
These signs do not automatically mean your child has a mental health disorder. You know your child better than anyone. But if you think there is a problem you are probably right.What to do! Firstly, our children learn from us, so setting a good example is a priority.By looking after your own mental health you are teaching them to do the same;Set time aside each day (maybe around the dinner table) to chat with your child about all topics, let them take the
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