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Are You a Striver? Yoga Can Help You Break Cycles of Overexertion and Stress

yogajournal.com

See also Pranayama 101: This Moving Breath Practice Will Teach You to Let GoFor those of us raised under the influence of the Protestant work ethic or in a Judeo-Christian background, there is an implicit motivating drive to succeed.

This drive has tremendous sway over much of the population, motivating people’s thoughts, beliefs, dreams, and goals. In a culture of strivers, success or failure, gain or loss, good or bad are always on the line.

The pervasive influence of this force goes largely unacknowledged until, in quiet moments of reflection and contemplation, you shine the lantern of your awareness on your own inner striver.In the second half of my practice life, I have spent precious time reflecting on the origins of my own inner.

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