Is it bad to have high expectations? Not necessarily. There’s nothing wrong with having certain standards for your life and for your relationships, as long as they’re within reason.
However, the “within reason” is the tricky part. The line between “high expectations” and “unrealistic expectations” can be quite blurry.
In my therapy practice, I specialize in working with people who face chronic disappointments in relationships and in various areas of life.Read more on themighty.com