Getting started on the road to recovery from anxiety can feel like a huge hurdle and we all know that quite often the first step is the hardest.
One thing to remember is, even by taking small steps in the right direction is better than staying where you are. The big question for many people is where do I start?Listed here are a few ways that you can get started with your anxiety recovery.
Here at No Panic we understand how life destroying anxiety can be and would really like to help if we can. Take the first step today, many people have done it and continue to get their lives back on a daily basis.Read more on nopanic.org.uk