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Anxiety at Work

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Anxiety in the workplace can be frightening, distressing and horrific. It for most is one of the worst places you can suffer from any time of acute time of anxiety or panic.

Breaking down in front of others for a lot of people is also very hard. Even more so if you struggle with any kind of social anxiety.This kind of thing is compounded when you have colleagues, a boss or underlings who don’t understand.

In this situation you’re likely to get put down and made to feel even more anxious and depressed about the whole situation on top of what you were feeling anxious about beforehand.

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