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An Inflammatory Bowel Disease Guide to Thanksgiving Survival

With Guts happiness feelings tips stress
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By Casey Flancbaum The holidays can be a stressful time for anyone, let alone for someone living with inflammatory bowel disease (IBD) or an ostomy.

With the help of some amazing Girls With Guts (GWGs), we have compiled some tips and tricks to help you have the least inflammatory Thanksgiving yet! Food does not have to be the center of your Thanksgiving’s universe! Food triggers are nothing new in our world.

Whether you and your triggers are well acquainted or just getting to know each other, the stress of eating at the holiday table can be intimidating.

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