“After the Diagnosis: The 5 Phases of ADHD ‘Realization’”
Therapy is difficult. That may be the most important lesson I have learned in my time as a professional mental health counselor.I see the stress and anxiety marked so clearly on the face of every new client I meet as they tell me what’s making life so difficult.
I want them to believe that everything is going to work out and that we will find an answer. But my assurances are only minimally helpful; they need time to discover these truths for themselves.The path of discovery and recovery is especially hard for those who have been suffering with undiagnosed ADHD — those adults who learn at a later age that ADHD is what has been agitating them for so long.These individuals often come to therapy, summoning as much hope as they can muster, in an.
Read more on additudemag.com
