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Adult ADHD Treatment Options — An Overview

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The best adult ADHD treatment strategies are multimodal ones — combinations of several different, complementary approaches that work together to reduce symptoms.

For one person, this ideal combination may include medication, nutrition, exercise, and behavioral therapy. For someone else, it may mean taking supplements, participating in CBT, and joining an ADHD support group.Finding the right treatments — and managing them — takes research, planning, organization, and persistence.

Early on, talk with your doctor about your options. If you use medication, speak with the prescribing professional about his or her expertise with complementary treatment options.

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