The best treatment strategies for attention deficit hyperactivity disorder (ADHD or ADD) are multimodal ones — combinations of several different, complementary approaches that work together to reduce symptoms.
For one child, this ideal combination may include ADHD medication, nutrition, exercise, and behavioral therapy. For another, it may mean taking ADHD supplements and vitamins, practicing mindfulness, and spending lots of time outdoors in nature.Finding the right ADHD treatments — and managing them — takes research, planning, organization, and persistence.
Early on, talk with your child’s doctor about your options. If you use medication, speak with the prescribing professional about his or her expertise with complementary treatmentRead more on additudemag.com