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Add These Recovery Tools to Your Prop Closet

yogajournal.com

shaktimat.com.Improve circulation and reduce stress in just 20 minutes with this ethically handcrafted mat. Its spikes reach 6,000 acupressure points, igniting a gentle warming sensation in the affected areas that quickly releases muscle tension and soothes your body and mind.Buy nowR4 Deep Tissue Body RollerR4 Deep Tissue Body Roller, $50, rollrecovery.comDeveloped with feedback from athletes and industry pros, this high-density foam roller with a recyclable thermoplastic core pacifies problem areas (like the Achilles and IT band) by targeting adjacent muscles with its unique profile, all while being gentle enough to relax the spine.

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