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Active Monitoring helped me become my own champion

happiness life negative
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www.mind.org.uk
mind.org.ukmind.org.uk:

"Every time I tried to praise myself it felt tainted with all the self-doubt and self-hatred that's been there all my life."Then something happened.

I stepped up when no one else would. I did everything, I changed everything, I gave up everything and I was proud of myself.

I knew that I had done what was right and I knew that I should be proud of myself but, I was unable to be. Every time I tried to praise myself it felt tainted with all the self-doubt and self-hatred that's been there all my life.

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