Best Topics
all people feelings psychology
Today articles
Related Articles
More ...
people feelings psychology

Acceptance & Commitment Therapy Training: Top 17 Courses

people feelings psychology
Reading now: 517
positivepsychology.com
positivepsychology.compositivepsychology.com:

download our three Self-Compassion Exercises for free. These detailed, science-based exercises will not only help you increase the compassion and kindness you show yourself, but also give you the tools to help your clients, students, or employees show more compassion to themselves.A fundamental goal of Acceptance and Commitment Therapy is to cultivate a meaningful life in alignment with your values while accepting that suffering is a normal and natural part of this (Harris, 2011).Mindfulness skills are believed to be centrally important in ACT to help clients manage difficult thoughts and feelings, and decrease the impact these experiences have on their lives (Harris, 2011).There’s currently no official process to become a certified ACT.

Read more on positivepsychology.com
All news from positivepsychology.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

lifecoachcode.com
82%
267
Find Life Coach | Meet Natacha Sommer: How to Achieve Your Financial Goals Through Mindset and Energy?
Natacha Sommer is one of the coaches that we found this month and we did a little interview with her. She impressed us with her mixed approach. She unites mindset with energy work to make sure her clients get to their results as fast as possible. She believes that each of us is a born […]
life
everydaypower.com
51%
516
Mirror Quotes That Will Change Your Perception
The mirror is the muse of many, be it authors, poets, artists, or musicians.
Pablo Picasso Tom Hanks Ricky Gervais Richard Bach Pearl Bailey Turkey Lebanon liking life Quotes
themighty.com
83%
611
To Those Saying They're 'Done' With COVID Safety Measures
“I’m done. I’m done with COVID … It’s not real anymore.” – Writer and commentator Bari Weiss on “Real Time With Bill Maher.”
people liking feelings
themighty.com
57%
930
11 Funny, yet Somewhat Concerning 'Jokes' I Make at My Most Suicidal
One of my favorite quotes of all time from “Adventure Time” is when Princess Bubblegum says “All my jokes are cries for help.”
people life suicide
powerofpositivity.com
85%
444
10 Ways Writing in a Mood Journal Can Increase Positive Thinking
diaries that were preserved. If Samuel Pepys hadn’t kept his iconic diary, we might not have known as much about the Black Plague in Europe as we do.The reflections of countless other people, both famous and familiar, have provided a chain of human history. Of course, your journey may not prove to be historically relevant to society that’s centuries into the future.Journals and diaries are as varied as the people who keep them.
people positive mood
everydaypower.com
35%
410
Party Quotes to Remind You that Life is a Party
Life is a party and these party quotes are here to prove it. 
Joanne Harris Oprah Winfrey Mia Hamm George Saunders life party Quotes
everydaypower.com
75%
347
Powerful Sisterhood Quotes to Share With Your Tribe
These sisterhood quotes will help you show your sister how much she means to you and how important she is.
Emily Dickinson Isadora James Nellie Macclung Elizabeth Fishel Kim Boykin liking friends Quotes
awarenessact.com
73%
389
10 Optical Illusions That Will Reveal Your Personality Type
If you saw the pillars, you are someone who likes to play it safe. You don’t care too much for risk, and you enjoy staying in your comfort zone. While this can be comforting at times, it can also leave you feeling stagnant.If you saw people, you are an out-of-the-box thinker.
liking feelings emotions
awarenessact.com
79%
585
7 Reasons Why Narcissists Cannot Stay In Love
https://www.healthline.com/health/mental-health/am-i-dating-a-narcissisthttps://www.helpguide.org/articles/mental-disorders/narcissistic-personality-disorder.htm
addicted2success.com
50%
852
85 Powerful Bob Proctor Quotes On Becoming Successful
Check out these inspirational Bob Proctor quotes on hard work and becoming successful!1. “See yourself living in abundance and you will attract it. It works every time with every person.” – Bob Proctor2. “Don’t expect a great day; create one.” – Bob Proctor3. “Be brave enough to start a conversation that matters.” – Bob Proctor4. “The ability to Self-Motivate is a cornerstone of true wealth.” – Bob Proctor5. “People with the best intentions will often give you advice on why you shouldn’t take a risk because of what could happen. While some of what they say may be true, you should never allow them to get their negative anchors into your mind because, like them, you too will begin to sink.
people personality mindfulness
themighty.com
39%
759
What It's Like Being Young With Crohn's Disease
About a year ago, I was coming out of surgery for my Crohn’s disease. At 21, I had made the difficult but necessary decision to remove my entire colon and live with a permanent ostomy. I was hopeful, prepared for battle and so well-supported. Truly, I handled that surgery about as well as possible. I don’t think I cried more than once. My main role, in fact, felt like making sure everyone around me was comfortable with the idea of this surgery. Even as a young kid, I was always complimented on “how well you handle your illness!” and “ You seem so on top of things!” After all, I am a senior college student with 323,987 things to do, a color-coded planner, huge dreams, and a go-getter attitude to take on the world. Most would think I do indeed have my life together. Well, guess what? Sometimes having it all together is overrated. Sometimes neglecting your emotions for the comfort of others isn’t the right thing to do. Sometimes you need to feel without apology.
liking life emotions
additudemag.com
90%
293
“How My Imposter Syndrome Sapped Me of Myself”
perfectionism kept me in a tortured, exhausted state. With the help of my therapist, I now have a better understanding of my anxious, perfectionistic tendencies, and I am re-evaluating expectations for myself. Here’s what has helped me.1. Find a support system. I can’t do this alone.
Anxiety procrastination treating adults
additudemag.com
82%
694
“Can the School Adjust My Child’s IEP Without Our Consent?”
Q: “My daughter has accommodations that let her quietly walk around the classroom, listen to music for focus, and take tests in a separate space. Several parents have complained that these accommodations are ‘disruptive’ to their children. The IEP team wants to talk about changing the plan.
child parents Provident
additudemag.com
77%
511
Menopause, Hormones & ADHD: What We Know, What Research is Needed
who have ADHD? The science, unfortunately, is simply not there. Despite increased and hugely warranted interest, there are no studies that specifically examine menopause in females with ADHD.
affection treating adults hormones Hormones & ADHD
themighty.com
79%
633
13 Ways Writing Is Easier Than My Autoimmune Disease
1. It’s an invitation.
liking personality lessons
powerofpositivity.com
40%
363
3 Types of Non-Verbal Communication, According to Science
body language, most people mean facial expressions, gestures, posture, and other signals, like shrugging. It can also be about movement or how much space you put between you and the listener. The more relaxed a person seems, the more likely they are to be genuine and open.
Usa Japan people communication personality
themighty.com
62%
886
What Helps Jo, 27, With Borderline Personality Disorder
With our ongoing “What Helps Me” series, The Mighty is leaning into what sets us apart from other health sites: We aim to provide real health advice from real people who live it.
personality feelings affection
themighty.com
84%
787
I Wish I Would Have Known More About Miscarriage Before Having One
The moment I realized I was pregnant, I tried to dial my emotions down. I used the term “cautiously optimistic” because I wanted to make sure that I was not overly attached to my pregnancy in case I would become one in four people who miscarry. I only told a handful of friends and always made sure to include the sentence “We are excited, but I’m only telling people who could support me through a miscarriage right now.” Even knowing the statistics, and my increased likelihood because of my ongoing battle with PCOS and hypothyroidism, I was still excited.
people liking feelings
themighty.com
68%
586
The Five-Alarm Fire in My Head That Is OCD
Five-alarm fires are complicated.
liking life friends FIVE
tinybuddha.com
71%
883
Want to Change Your Life? Draw the “You” You Want to Be
“You are not too old and it is not too late.” ~Unknown
Patti Dobrowolski liking life career
marcandangel.com
48%
368
20 Beliefs You Will Gradually Let Go of Over the Next 20 Years
The afternoon always understands what the morning never even suspected.Everyone tells a story about themselves inside their own head.Every day. All the time.YOU are telling yourself a story right now.And this story is simply a collection of beliefs that ultimately makes you what you are – it lays the foundation for every action you take or don’t take in life.
liking life feelings
themighty.com
64%
442
How I'm Adjusting to My Husband’s Cancer Prognosis
“I am an awful wife and a terrible person!”
liking life feelings
everydaypower.com
86%
560
Entrepreneurs Can Use Last Year’s Momentum to Grow
Entrepreneurs take on the challenge of establishing and growing a business endeavor to achieve financial success.
Can Use Last Success Entrepreneur End The Year
themighty.com
53%
456
Why I Have to Keep My Chronic Illness a Secret to Keep My Career
Before my identity was intrinsically intertwined with my (sometimes visible) invisible illness, I identified first and foremost as a performer and singer. I started at a very young age and it became my dream to perform as my career. Long story short, my dream is in the process of coming true after working hard for many years through university and postgraduate study.
career action Dreams
powerofpositivity.com
48%
424
UC Psychologist Explains How Mindfulness Can Refocus a Wandering Mind
study showed that people with a wandering mind also reported worse psychological well-being. ADVERTISEMENT Therefore, staying focused is essential even when reality feels uncomfortable or painful.
Lynley Turkelson city Cincinnati feelings mindfulness presents
themighty.com
43%
434
9 Ways I Manage the Work of Life With Ehlers-Danlos Syndrome
I have come to think of rehabilitation as my job. Maintaining function for me is a full-time effort. From the moment I wake up in the morning until I go to bed at night, every moment of my day is designed around what my body needs.
life feelings habits
talkspace.com
71%
326
What is Imago Relationship Therapy?
relationship counseling online or in person.Imago, the Latin word for image, refers to our familiar unconscious image of real love. For example, if we’re repeatedly criticized as children, we may become extremely sensitive to critique in our adult relationships.
feelings relationship partner
everydaypower.com
60%
129
3 Surefire Ways to Cultivate Authentic Happiness
I’m about to let you in on one of the biggest keys regarding the pursuit of success: who you are on the inside makes an enormous difference in how you view your success.
Success top 500 career
curiousmindmagazine.com
76%
674
You Can’t Afford To Miss MongoDB Course In 2021
When we have so much on our plate while designing applications and doing online work, the last thing we need is rigidity. So to set developers free from this rigidity, MongoDB offers them scalability and flexibility.
weakness Progressive Discover
mind.org.uk
59%
237
Talking therapy made me realise I had nothing to hide
"The taboo around mental health in the Asian community was also a constant thought."My GP told me I could self-refer months before, but I didn’t. Why not? Because I felt ashamed, embarrassed and if anyone, outside my immediate bubble, found out, they would think I’m weak.The taboo around and poor understanding of mental health in the Asian community and the notion that it would be really damaging if someone were to find out was also a constant thought.
feelings fears mindfulness
themighty.com
60%
236
How Acceptance Can Transform Our Relationship With Chronic Illness
When chronic illness shows up, it often robs us of our plans. It reroutes the itinerary we had for our life. It steals the future we imagined. It diminishes our capacities and transforms our circumstances. It kicks our ass and demonstrates with absolute clarity (in ways that many of us are not accustomed to being shown) that we are absolutely NOT in the kind of control we had thought. What do you mean accept, lady? Why would I want to accept the thing you’ve just described? That sounds like loser talk!
relationship fight stress
themighty.com
49%
788
Electroconvulsive Therapy Traded My Memories for My Life (and I'd Do It Again)
The underside of my right forearm burns where the intravenous line is burrowed into my skin. Milky white liquid flows through the tubing into my vein as the nurse anesthetist tells me to take deep breaths from the oxygen mask upon my face. I feel the adhesive of the electrodes clinging to the skin on my forehead and chest. The ceiling tiles of the procedure room become fuzzy as my field of vision collapses. I grip the nurse’s hand as the sensation of being at the precipice of a roller coaster turns my stomach upside-down — a dreaded experience for someone prone to motion sickness. Still, the temporary discomfort is worth it for my favorite part: nothingness.
liking life suicide
curiousmindmagazine.com
57%
992
Top Ways You Can Care For Your Car & Beat Road Anxiety
Everyone likes having a trouble-free journey. No one likes facing miscalculated road uncertainties like car breakdown, tyre flattening or even fuel problems. These hurdles not only put your pleasant drive on halt but also interfere with your motivation to drive. If you are a frequent driver in busy areas like Essex and nearby localities you need to consider the following car care checks.
liking parting beating
powerofpositivity.com
90%
141
Photographer Empowers Body Acceptance and Self-love in Women
insecurities about body acceptance get in the way. Their own “ifs still paralyze them.”Lindsay says they’re probably thinking,‘“Maybe if I can fit into this teeny, narrow-minded mold of what society considers beautiful, then I could be happy.’”Lindsay proudly reveals that she’s a size 20 with stretch marks and cellulite from having a C-section.
feelings beauty
themighty.com
43%
981
What It Looks Like When My Inner Child Gets Triggered in Trauma Therapy
Those of us with trauma histories who have been diagnosed with post-traumatic stress disorder (PTSD) or complex PTSD (C-PTSD) often talk about what triggers us, what it’s like to be triggered, and how that manifests as somatic or emotional flashbacks, nightmares, panic, or even dissociation. While I have experienced all of these and to a certain extent continue to be affected by triggers in these ways, something that I have discovered recently as I begin to explore some “inner child” work in therapy is that sometimes when I’m triggered, my response is less obvious and far more difficult for me and others to recognize.
liking feelings child
everydaypower.com
70%
733
How To Add More Good News To Your Timeline
In this day and age, we have become addicted to our social media channels and digital tools.
positive Top 100 good news
positivepsychology.com
73%
248
How to Improve Your Client’s Self-Esteem in Therapy: 7 Tips
download our three Self-Compassion Exercises for free. These detailed, science-based exercises will not only help you increase the compassion and kindness you show yourself, but also give you the tools to help your clients, students, or employees show more compassion to themselves.Self-esteem is vital because it ensures psychological survival.
liking life feelings
everydaypower.com
52%
320
15 Simple Ways to Get Motivated When You Are Alone
It’s easy to stay motivated when you have others cheering you on.
motivation liking top 500
themighty.com
78%
487
How This Toolkit Helps People Explore Their Mental Health Outside of Therapy
I recently had the pleasure of sitting down with Linn Martinsen, psychotherapist and creator of the revolutionary Therapy Toolkit: Sixty Cards for Self-Exploration. We discussed this new toolkit she created as well as how we should all manage our mental health as the pandemic continues to change. Read about Martinsen’s Therapy Toolkit below and enjoy the interview!
Linn Martinsen people feelings relationship
themighty.com
44%
427
A User’s Guide to the 7 Criteria for ‘Good Therapy’
Recently I was listening to one of my favorite podcasts called “Very Bad Therapy.” The show generally features people who have had horrendous experiences in therapy and gives them a platform to share their stories and help others. Full disclosure: I began listening to this podcast after ending a very bad therapeutic relationship. I have written numerous articles on the Mighty about how this therapist gaslit me, retraumatized me, and used my vulnerability against me. I also appeared on this podcast about four months ago to share my story.
liking personality relationship
everydaypower.com
45%
249
10 Ways to Unleash The Beast In You
Discover how to unleash the beast within you so you can achieve the success you want.
feelings self improvement top 500
talkspace.com
55%
787
Do I Need Therapy?
therapist is right for you? Fortunately, there are some pretty concrete signs that’ll let you know if you should consider seeking help for your mental health care. Keep reading if you’ve been recently wondering: Do I need therapy? There are many reasons people seek in-person or online therapy.
people life feelings
themighty.com
58%
516
How ‘Radical Acceptance’ Builds a Bridge Between the Gulfs of Who I Am
This morning I journaled a really difficult, painful week. Instead of simply doing a recount of events, people, and problems, I decided to try to write from where the pain was really coming from. I took inspiration from a New York Times article on Marsha Linehan’s own personal experience of the most unbearable psychological pain caused by “the gulf between the person she wanted to be and the person she was [which] left her desperate, hopeless, deeply homesick for a life she would never know. That gulf was real, and unbridgeable.”
Marsha Linehan New York personality life feelings
everydaypower.com
72%
959
A Course in Miracles Quotes: 50 Principles of Miracles That Can Change Your Life
These fifty A Course in Miracles principles teach us that our baseline reality is one constructed of miracles occurring in every moment regardless of our awareness of their presence. Since its 1976 publication, the book has influenced millions of readers across the globe.
communication mindfulness Quotes
everydaypower.com
71%
101
A Course in Miracles: 50 Principles of Miracles That Can Change Your Life
These fifty A Course in Miracles principles teach us that our baseline reality is one constructed of miracles occurring in every moment regardless of our awareness of their presence. Since its 1976 publication, the book has influenced millions of readers across the globe.
communication mindfulness Quotes
hopetocope.com
82%
567
Role Reversal—Following My Daughter’s Lead During Depression
*, told me, “I think I have anxiety. ” I responded with something compassionate yet dismissive about the teenage years.
Family Acceptance depression symptoms
emlii.com
72%
139
5 Shooting Sports You Have Not Heard About
Click here if you would like to take on that challenge to build it from the ground up and truly learn the ins and outs of how it will work.Either way, everyone starts somewhere and there are so many different avenues to learning and competing in your first shooting match.Clay pigeon shooting is one of the oldest forms of competition shooting, and it is usually performed with a rifle. In the famous play Annie Get Your Gun, based on true events, Annie Oakley is known for her trap and clay pigeon shooting.
Annie Oakley top 5 sports shooting
everydaypower.com
71%
885
How to Know If You’re Making the Right Decision
Life is filled with decisions. Every moment of every day, we are making different choices. We choose what we wear every day, what we eat, and what we say. When making simple decisions in life, we find it easy to recognize when we’ve made the right or wrong one. Say you wore a dress to work one day. Then, you step outside and it’s freezing out. You know you made the wrong decision. You decide to tell your co-worker what you think of their new haircut. They smile and thank you. Congratulations- you made the right decision.
life self improvement top 500
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
20 Things My 90-Year-Old Grandma Told Me to Stop Worrying About So Much
Find Life Coach | Meet Tebello Mojaje: How to Identify and Overcome Your Obstacles so You Can Achieve Your Goals?
Find Life Coach | Meet Kami Alaniz: How to Overcome Blocks and Move Forward to Make Your Dream Life a Reality?
Find Life Coach | Meet Svetlana Banks: How to Rediscover Your True Self and Unleash Your Genius?
Finding Happiness When Your Big Dreams Didn’t Come True
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA