'Abbot Elementary' Season 2 Premiere Is an Inclusive, Emotionally Intelligent Must-Watch

Robyn Harris is one of the coaches that we found this month and we did a little interview with her. She impressed us with her Meet Life Coach Robyn Harris: Name: Robyn Harris Pillar: Who is this coach for: How they can help: First of all, how are you and your family doing in these […]

If you live with any chronic illness, you’re probably familiar with ‘flare fear.’ Because it’s exactly how it sounds: it’s the fear of another flare impending on your life. I’d bet that the worst moment of flare fear is when your doctor declares you in remission once again. You’re exhausted, emotionally drained, and you’ve likely dedicated every last ray of hope to this moment. At least that’s how I go through flares. I do what I can and quietly await the moment of a clear colonoscopy. Then when it comes, you realize you’ve been holding your breath for the last several months in anticipation.

I used to think of health as a straight line, and on one end, you were really healthy. On the other end, you were sick, but “sick” meant something like the flu, or a bad cold. However, somewhere between my ulcerative colitis diagnosis and my first flare, I realized that health isn’t a straight line at all. It’s actually a fluid winding road that has sudden blind turns and changes in elevation. Sometimes there’s a fantastic view along the way, and other times the scenery is desolate, dry, and boring.

As parents, we often underestimate how much influence we have over our children. And whether we want to acknowledge it or not- the words we say to our children will one day be their inner voice.If you accept this fact, you can use it to your child’s advantage. How? Well, you can either choose to say words that will belittle them, scare them and make them feel perpetually small- or you can use phrases that empower them to live the best life possible.

activating your natural relaxation response, putting a stop to the effects of stress. The best process is different for everyone, so keep trying until you find a technique that works for you.You can do these relaxation techniques anywhere, making them a beneficial activity to learn. Destressing will be possible no matter where you are or what’s happening.

harmful behavior that doesn’t involve physical contact. When a pattern of abuse occurs repeatedly, it indicates you have an emotionally abusive partner. This situation results in depression, anxiety, suicidal ideation, and post-traumatic stress disorder.

When our kids talk back to us, we may feel like it is a sign of disrespect or bad behavior. However, talking back is how your child learns to establish boundaries and if you help them to cultivate this skill – it can be quite empowering.We’ve all been there: we are trying to get our child to do something and instead of listening, they have words. For most of us, this can be quite infuriating.

Your inner child wants to feel seen and heard, especially if you’ve ignored it for a while. It often makes its presence known in your unconscious mind through deeply repressed memories or thoughts. Perhaps you have unhealed trauma from your past that you’ve learned to bury deep within.However, it will always follow you around until you address the issues head-on.

Wondering how you can support your loved one who has been given a cancer diagnosis too late? This article should provide some tips…

– Difficulty maintaining relationships in the future. – An impaired self-image. – Guilt, anxiety, and depression about their relationship with the alienated parent. – A lack of impulse control. – Problems in school & with their education in general.The attacking or alienating parent is the only person who benefits from such disturbing behavior.

Not available October 19? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.ADHD brings with it strong emotions — but few tools for managing those emotions in ways that feel good. Your ADHD brain, with its now vs.

When you are inspired and bursting with energy, you’re usually more tolerant of interruptions and setbacks. A tell-tale sign of emotional burnout is chronic exhaustion. If your energy level is nearly zero, your tolerance level will match.

EndoWhat? has been working on “Below the Belt” for 10 years to show the truth, struggles, and reality of what women with endometriosis go through — from struggling to get diagnosed, taken seriously, and how challenging it is to get the gold standard treatment, which is excision surgery from a vetted specialist.

We are often told in mental health treatments and therapy to not label ourselves as the diagnosis, to see ourselves as “more than a label.” I can certainly appreciate this, and how this can be an important perspective which I have applied in my own life in the past. However, at this stage in my borderline personality disorder (BPD) recovery journey, I have come to understand that calling myself “borderline” and labeling myself can be positive, leading to deeper self-love, self-compassion, and understanding of myself.

signs that the one you love has become emotionally disconnected from you. ADVERTISEMENT They no longer care about your happiness, and it’s easy to see. They’ve stopped doing all the little things that once made your life so much easier.

Showing your vulnerabilities is essential in a relationship, as it means that you can be honest with one another. There’s no reason to put on a fake facade, as you can be who you are without fear. They will never look down on you for being genuine with them.

In a world that moves so quickly and always demands constant high output, it’s easy to forget to stop and smell the roses. In fact, in certain circles, the very idea of taking work breaks seems almost taboo. Some even believe that taking breaks makes them lazy, but that couldn’t be farther from the truth.

The written word is often best by talented writers, as shown in these Nicholas Sparks quotes.

Borderline personality disorder (BPD) is a very serious and painful mental illness. Having borderline personality disorder has deeply impacted my life, and even though I’ve been diagnosed with it and in treatment for it for three years now, I still must work each day to manage my symptoms. However, there is one symptom of borderline personality disorder that I struggle with the most that is not often discussed, and it is called identity disturbance. The presentation of this symptom varies from person to person, but in my experience, I have found that I struggle with feelings of emptiness, unstable and changing values, and role absorption.

September 22, 2022Treatment that combines dialectical behavioral therapy (DBT) with transcranial direct current stimulation (tDCS) may deliver the greatest improvement in cognitive and emotional symptoms of ADHD in adults, according to a new study published in the Journal of Attention Disorders. Researchers investigated the effects of tDCS and DBT alone and together, and found that the combined multimodal treatment worked best at managing ADHD symptoms.1“Optimization of the clinical effects of DBT combined with tDCS represents a potential avenue to focus on brain plasticity and enhance the therapeutic effects,” researchers said.tDCS is a non-invasive brain modulation method where weak electrical currents pass through two electrodes placed over the scalp.2 DBT is a cognitive behavioral therapy that was initially used to treat chronic suicidal behaviors and borderline personality disorder (BPD).3Study participants included 80 adults with ADHD (63 females, 17 males) aged 18-45.

American Psychiatric Association, it’s a verifiable disorder that warrants a conversation. Overspending can cause a great deal of psychological and financial stress. Have you ever heard of people kiting checks?Part of why few retailers take checks is because of people who scammed free merchandise.

Your dissertation is the paper you have to submit at the end of your doctoral studies, so it is a paper of utter importance. As a student who wants to succeed and get a good grade, you surely want to write a powerful and compelling paper that will impress the teacher and your colleagues. However, the pressure you might feel is huge. You haven’t written a dissertation until now, so how are you going to do it? Here are 10 tips that you must follow when you write your dissertation to make sure you create a brilliant one.

The marble tile felt cold and hard against the side of my body as I lay sobbing and shaking on the floor. Some part of my mind nudged me to get to the couch, but I couldn’t. What did it matter?

Anticipatory grief is a term that might seem confusing at first. If you have not heard of it before, it might even seem dumb or made up. Who in their right mind feels grief before something terrible happens? Well, the answer to that question is simple.

Having an emotional support animal is very helpful for a lot of people’s mental health. It’s a source of unconditional love, goofy antics, and cuddles that doesn’t care about how much money you make, where you’re from, or what you look like. A lot of people rely on emotional support animals, or just pets in general, to help keep them mentally afloat, but let’s not forget the reason a lot of people have emotional support animals is because they are in fact mentally struggling. 

Rehab can be a difficult process to go through, both physically and emotionally. It is important to have as much information as possible about what to expect during rehab, in order to make the process as smooth as possible. In this blog post, we will discuss some practical tips that will help you understand the rehab process. We will cover topics such as admission into rehab, detoxification, therapy, and aftercare. We hope that this information will help you feel more prepared for rehab and make the experience a little less daunting!

Sadness is a normal part of life, but that doesn’t mean it isn’t difficult to cope with feelings of sorrow and unhappiness you may be experiencing. Whether you’re struggling with disappointment or you’re feeling deep anguish, know that you’re not alone.

New research shows that nuclear power may play a vital role in our quest to lower emissions. To prevent catastrophic damage from climate change, we must keep global average temperatures below 1.5 C relative to pre-industrial levels.

We recently were able to do a summer surf day with a group that helps people with disabilities.

These don’t waste my time quotes will show you how valuable time is, inspire you to make the most of it, and not allow others to waste it!