parting life feelings

A Year Without You: The Destructive Grief of Suicide Loss

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It has been a year since you left, my lifelong friend and sister, one of the best parts of my soul. I want you to know some of the things I have learned since you departed so I write this open letter for anyone to read in hopes that wherever you may be, at least some of it will get back to you.

This will also serve as a glimmer of hope for those forced into the kind of destructive grief that follows losing someone — a sibling, a friend, a family member — to suicide.

The last year was one of the hardest emotionally in my entire life. When you left and I fell, I didn’t know if I was strong enough to get back up.

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