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A Therapist’s Guide to Making Virtual Therapy Work for You

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I thrive on human connection. I love to feel the room. Hearing footsteps, smelling fragrances and scents, and even simply feeling the presence of another person ignites my curiosity and invites connection.

I am a talk therapist; I study the tiny movements and shifts of body and space and use that to interpret the conversation, sometimes even more than the spoken word.

Oftentimes, I’m able to name the emotion of another without even hearing their words. Spoken word always matters, but our body brings the story to life.

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