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A.Productivity Productivity liking life mindfulness A.Productivity

A Productivity Junkie's Guide to Overcoming Lack of Time

A.Productivity Productivity liking life mindfulness
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healthy sleeping habits.More importantly, you should sleep comfortably. Have a nice, relaxing bed where you can sleep in a comfortable posture.

Try to keep the temperature of the room optimal so that you’re not disturbed through the night. If you find sunlight disturbing, use an eye mask while sleeping.

If you have noisy neighbors, use earplugs. Do all that you can to give yourself the best night’s sleep every night.This might be a surprise for a lot of you.

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