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A New Year’s Resolutions Re-Start Guide for ADHD Brains

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You were determined to choose your New Year’s resolutions with care and to keep them this time. You had a plan, you had the motivation, you were off to a great start.

So why did you lose momentum within weeks or months?If it’s any comfort, you’re not the only one struggling to stick to new habits in the new year.

According to a study conducted by the University of Scranton in Pennsylvania, a mere 8% of people who were sampled two years after setting New Year’s resolutions said they’d successfully kept them.The odds are especially stacked against people with ADHD for a variety of reasons.

Read more on additudemag.com
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