mindfulness stress child parents

A Magic Wand to Manage Your Stress When You Get Triggered

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positivelypositive.com

“I know it isn’t helping my kids how much I’m losing my temper lately. It isn’t even their fault. Everything seems to get to me.”Have you noticed that your temper is short lately?

That you’re over-reacting to things that wouldn’t necessarily have upset you two months ago?That’s not just cabin fever.

It’s not even just having kids at home, trying to get them to do schoolwork, and at the same time trying to keep your paycheck coming in.

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