Re Mother Yourself liking child parents Re Mother Yourself

A List of 15 Concrete Ways to Re-Mother Yourself

Reading now: 526
themighty.com

Mother’s Day is just around the corner. For many of my readers, for anyone who identified as coming from a relational trauma background, this can be one of the more complex and triggering days of the year.

Over the years, I’ve written multiple articles to address the complexity of this day to validate the experiences of those who don’t feel seen by Hallmark cards and dominant cultural introjects, and to comfort those who struggle when this calendrical day rolls around again.

And while I’ve talked, too, about the critical healing task of re-mothering yourself as an adult who comes from a relational trauma background, I’ve never quite articulated what that might look like in daily practice as an adult on an active healing journey.

Read more on themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.