liking feelings fight stress

A Letter to My Child as She Fights the Beast of OCD

themighty.com

To my daughter who battles the darkness of anxiety and obsessive compulsive disorder (OCD) at a mere 8 years old. I see you, I see your struggle.

I see the worry in your body language, I see it in the quiet of your eyes. I see it in the way you escape to your room and beg not to talk, when you joke that you are simply being antisocial.

I see it in the way anxiety also has the opposite effect, when you wake me up terrified of the nighttime because your stress is at an imploding level.

Read more on themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles