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A Letter to Anyone Who Experienced Trauma During the Pandemic

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themighty.com

First of all, I want you to know that I see you. I see you, and I see your pain, and I see your struggle. I am so sorry that you went through a traumatic experience.

You did not deserve to go through that, and the pain of trauma is more than anyone should have to bear. Going through it during a pandemic, when we’re all encompassed by isolation, only makes it more difficult.

Experiencing trauma, then immediately being robbed of your entire support system on top of it, is exceptionally painful in a way that I can only imagine.

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