see end of article.There are several different types of groups that are available to men. Below I review some of the most common types.I run a therapeutically oriented men’s group that helps men feel more comfortable being more self-aware and expressive.
Since many men tend to hide their more vulnerable selves in everyday life, just being open about anxiety, fear, desires, and frustrations can be liberating.
Communication in group goes beyond talking about sports or external events. A well-run men’s therapeutic group can result in freed up energy for life activities and an expansion of the “toolbox” of interpersonal skills.
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