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A Digital Resource Toolkit for Getting Through Uncertain Times

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themighty.com
themighty.comthemighty.com:

It’s safe to say many of us are wading through uncharted waters as we each experience the pandemic in our own way. You’re likely adjusting to a new normal — navigating government guidelines and restrictions, managing the drastic shift in your daily routine, or dealing with economic turmoil.

Maybe on top of all this change, your pre-existing health condition or disability makes you or your loved one at higher risk.

Maybe the emergence of difficult emotions is impacting your mental health. While there’s no instruction manual for how to perfectly navigate the ups, downs, twists and unexpected turns you’re encountering right now, we hope this digital resource toolkit lends you or someone you know a supportive (or distracting!) hand.

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Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

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