Productivity mindfulness procrastination

A Deceptively Simple System for Getting More Done with ADHD

www.additudemag.com

ADHD brain allows me to accomplish complex tasks under stressful situations, yet the simple act of sending out an email can inspire procrastination for days, even weeks.

Some emails just never get sent.Over the years, I’ve come to accept that logic is not a factor here. It is what it is. And If I want to create a better life for myself with less stress, I had better figure out a way to get things done.

What started as a personal quest has evolved into a process that I now share with my clients who are struggling to improve productivity and stave off procrastination.The process is called MW5.

Read more on additudemag.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles