life feelings emotions

A Beginner’s Guide To Emotionally Decluttering

thoughtcatalog.com

cleaning, you have to divide your emotions, entourage, and thoughts into two piles:1. What to keep.2. What to get rid of.To declutter is not an easy exercise, probably the hardest ever.

Sometimes it takes you a lifetime to figure it out. But another way of looking at this is keeping what brings you value and good energy and getting rid of all that drains and sucks that energy out of you.

Keep what lifts you up and empowers you and throw away whatever pushes you down and crushes your spirits. Focus on what you want from life and let go of any distractions that stop or hold you back.With every single thing that you move, I promise you that you will feel lightness and freedom.

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