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9 Ways to Stop Taking Rejection Personally

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self-esteem and self-worth, leading to negative thoughts and emotions. Managing these emotions and thoughts is crucial to avoid them from becoming overwhelming.Rejection is a normal part of life because it is a natural outcome of attempting something new or different.

It is a risk that comes with putting yourself out there, whether in a personal or professional setting. Rejection can happen in many other forms, such as being turned down for a job, a date, or not getting accepted into a school or program.It is also expected because it is a common experience that many people can relate to, and it is a reminder that we are all human and make mistakes.

Rejection can also be a valuable learning experience, helping individuals grow and improve.When we try new things or put ourselves in new situations, there is always the possibility that we will be rejected or not succeed.

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