https://www.psychologytoday.com/us/articles/201311/the-power-nohttps://www.psychalive.org/should-you-feel-or-flee-your-emotions/https://www.psychologytoday.com/us/blog/beastly-behavior/201811/the-beauty-human-imperfectionhttps://www.psychologytoday.com/us/blog/between-cultures/201802/be-kind-yourself.