Mindful eating, drinking, sleeping, and resting is all about being in the driver’s seat. Pay attention to the messages your body is sending you about what it needs to live in the present moment.
When we challenge it, disregard it, and push our own agenda, we are actively resisting intention.We happen to our space, it doesn’t happen to us.
As a self-admitted mess maker, I sometimes wonder how the clothes are still not folded and how “I will do it tomorrow” turned into “I will do it next week.” Regardless, chaos breeds chaos.According to Marie Condo, “A dramatic reorganization of the home causes correspondingly dramatic changes in lifestyle and perspective.
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