feelings positive emotions

9 Ways Suffering Can Lead To Inner Growth And Happiness

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happiness.Suffering forces you to drop expectations that you have on life, making you focus instead on even simple things that bring positivity into your world.

You don’t feel as entitled to average circumstances and learn to take note of even the smallest silver linings in your situations.Humility is a beautiful part of personal growth and is a great trait to have.

Studies have also found that humility boosts positive thinking and creates more happiness, so learning to be humble can be a great result of a negative experience.Suffering amplifies all sorts of emotions, and this can be very harmful if your entire experience is filled with negative emotions.

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