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9 Signs You’re Having an ‘Anxiety Relapse’

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themighty.com

I am not OK but I am still standing. Do you ever get a buzz around your body? It has been weeks since your anxiety last reared its ugly head; you know the feeling: the buzz.

It’s the indicator something is not quite right; something is bubbling but you cannot stop it from over boiling because what is boiling is not a kettle boiling for a cup of tea.

It is your anxiety rearing its ugly head. Days pass you by, hoping the boiling will turn into a simmer. However, it does not.

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