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9 Nature-Based Hobbies That Have Helped Me Improve My Outlook on Life

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the power to reduce stress and anxiety while supercharging your productivity.What makes Mother Nature the best doctor of all is that she works on your mental and physical health.1.

Weekend HikesIf all you gaze upon all week are the straight, regular lines of urban landscapes, a change of scenery can alter your mental state and make you feel more relaxed.

I live in the city, so taking the time to get out for hikes has been invaluable for my mood.Be sure to follow safety tips when participating in this activity to keep it a fun and healthy way to improve your outlook on life.

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