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9 Myths About Anxiety Everyone Believes, But Aren’t Really True

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Anxiety disorders are far from uncommon. In fact, they’re the most common mental disorder in America according to the Anxiety and Depression Association of America.

18.1% of the United States population aged 18 and older experience an anxiety disorder.That’s a whopping 40 million adults, and that doesn’t include children who begin to experience anxiety in childhood, which is also shockingly common; 25.1% of teenagers have one diagnosed!

Here’s how many people have the five main anxiety disorders:When you drink a moderate amount of alcohol, you may notice that you feel a little calmer.

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