—Vince LombardiAccording to Albert Bandura, a Canadian-American psychologist, confidence refers to the strength of belief. To instill confidence, you need to have convictions in your own belief.Rosabeth Moss Kanter, author of Confidence: How Winning Streaks and Losing Streaks Begin and End, writes,“Confidence isn’t optimism or pessimism, and it’s not a character attribute.
It’s the expectation of a positive outcome.”You need to expect things to fall the way you want, and you instill that through consistent belief and positive self-talk.
There are also tiny habit changes that can intrinsically give you the boost you need to walk a little more upright. I began to take notice of body language as I entered the corporate world.
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