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9 Essential Oils for a Relaxing Full-Body Experience

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yogajournal.com
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handy chart from NOW Essential Oils can show you the exact ratios for every size bottle. Rubbing vetiver, a fragrant grass from India, on the feet is amazing for a sense of grounding.* In many traditions it is used for protection. Affirmation: Every step I take is protected and grounded in this present moment.*Caution: Essential oils are highly concentrated and should be used with care.

Dilute essential oils as directed, do not exceed dilutions recommended. Pure essential oils can be irritating to skin. For adult use only.

Keep out of reach of children. Not for internal use. Avoid contact with eyes. Consult healthcare practitioner before using if pregnant/nursing.This year, Yoga Journal's annual ambassador road trip—the Live Be Yoga Tour—is.

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