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9 Common Reasons People With Anxiety Don't Reach Out

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themighty.com

Unfortunately, there are many reasons people with anxiety don’t reach out to friends, family, or other loved ones when their symptoms are acting up.

As someone with anxiety, I can personally think of a bunch of reasons right off the top of my head. You know what’s not on that list?

A lack of caring. The truth is, your friends with anxiety care about you very much. We probably really want to reach out to you and tell you everything.

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