liking life positive

8 Ways to Refocus Your Brain When You’re Losing Motivation

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You may lose motivation because you’re not eating healthy. If you consume carbs, fast food, and junk, then you’re not going to run on all cylinders.

See, your body needs the vitamins and minerals found in fruits and vegetables.Without these foundations for a healthy life, you’re like an engine that’s misfiring.

Have you ever had a spark plug going out in a car? It will spit, sputter, and miss as it’s going down the road.You will get horrible gas mileage, and you’ll be lucky to make it to and from work.

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