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8 Reasons Why Sometimes Being Quiet Is Better Than Responding

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if there isn’t a constructive way to answer them. They’re putting you on the defensive, flustering you as you try to prove your worth.

You might feel bad for ignoring them, but consider that they probably wouldn’t have taken your words seriously. ADVERTISEMENTDon’t insult people back, or you’ll encourage further insults.

To stop things in their tracks, use non-verbal cues that show you’re uncomfortable. You can sigh, shrug, roll your eyes, shake your head, and more to shut down the toxicity.

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