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Dolores Fazzino

themighty.com

New Year's Eve Tips for Anyone Struggling With Their Mental Health

22.12 - 22:31

positivelypositive.com

A Psychologist’s 5 Tips for Surviving Holiday Stress

20.12 - 16:55

theeverygirl.com

6 Tips for Spending Your First Holiday Season with Your Partner

18.12 - 20:51

themighty.com

Tips for Students Super Stressed by Exams

17.12 - 16:47

lifehack.org

Practical Journaling Tips For Beginners To Kickstart

16.12 - 19:41

lifehack.org

3 Tips For Meditation Every Beginner Must Know

16.12 - 19:39

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8 Quick Tips for Better Zoom Meetings

personality habits tips

09.12.2020 - 02:16

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dumblittleman.com:

virtual conferences to collaborate. Most of us have learned how to use zoom by now. Which is why today, we are going to talk about how you can improve your experience by providing Zoom tips and tricks.On average, we lose 10 minutes and 40 seconds of our time on meeting delays.

According to Booqed, that’s an annual total of 3 days and 2 hours. This is a significant dip in productivity. Just imagine what you could have accomplished in that period.The pointers on this list can help you accomplish more tasks in a better way.

You’ll find handy Zoom meeting tips for attendees, admins, and teachers.There is a more efficient way for you to set your monthly or weekly calls.

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All news from dumblittleman.com

The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

powerofpositivity.com

09.02.2022 / 08:33

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Stanford Professor Explains 4 Ways Being Cynical Is a Trap

studies and statistics have indicated that fewer and fewer Americans trust each other as time goes on. In other words, lots more people are cynical now than they were a couple of decades ago. ADVERTISEMENT For many, cynicism is a protective mechanism.

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Find Life Coach | Meet Erik Ossner: How to Upgrade Your Self Through Healthy Living?

Erik Ossner is one of the coaches that we found this month and we did a little interview with him. He impressed us with his modern approach to wellness coaching. Erik is the founder of Live Breathe Fit where he trains his clients how to reach their body goals, but also, coaches them what kind […]

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Quotes About Helping Others and Getting Nothing in Return

This collection of quotes about helping others will inspire you to lend a helping hand for nothing in return.

John Holmes people life Quotes

The Infinite Benefits of Including Students With Disabilities

I was in my daughter’s middle school for a meeting with some of her teachers. As I was walking down a hallway with a few of them they stated, “Look, there is Yassy! She is cycling away. We hear she loves to go in that room and ride the bike for the whole gym class. She is in great shape.” I looked in the room and there weren’t many other kids in there. It was new, with a glass wall, so I saw her and took this photo. It is blurry because I was trying to be quick, so as not to distract her.

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Passion Quotes to Find Your Place in Life

If you’re struggling with feeling like your life is mundane and you don’t know your purpose, these passion quotes can help inspire you to live a different life.

Franklin D.Roosevelt Joseph Campbell Bob Dylan Steve Pavlina David Cuschieri life passion Quotes

Hug Quotes for Everyone Who Needs a Hug

These hug quotes show just how much you can communicate through hugging.

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powerofpositivity.com

09.02.2022 / 02:15

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Sleep Scientist Explains 4 Ways Deep Sleep Improves Health

expert in the field of sleep. Often called “Dr. Snooze,” he founded SleepSpace and worked on better understanding sleep throughout his career.

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The Most Powerful Lessons Thich Nhat Hanh Taught Us

Thich Nhat Hanh was one of the most influential spiritual leaders on the planet. Revered for promoting peace and bringing mindfulness to the west. Even Dr Martin Luther King, Jr.

Martin Luther Thich Nhat Hanh Nhat Hanh Vietnam spirituality spiritual

The Many Mental Health Benefits of Playing Wordle

An Open Letter to The New York Times:

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7 Ways to Create a Healthier Environment for Your Mental Stability

Picture from Pexels Mental health is a common problem for many individuals, globally. Most people have no idea that they have mental health issues but move on everyday just like a typical day. These issues arise from workplaces, homes, or interactions with people or activities that stress your mind.

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powerofpositivity.com

08.02.2022 / 20:13

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Psychology Explains 6 Problems Caused by Childhood Emotional Neglect

emotional needs, it’s considered neglect. ADVERTISEMENT No parent is perfect, and everyone will mess up sometimes. It only becomes neglectful behavior when a parent repeatedly fails to respond to their child’s needs.

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5 Important Life Skills I Learned in Grief After My Husband Died

“Sit with it. Sit with it. Sit with it. Sit with it. Even though you want to run. Even when it’s heavy and difficult. Even though you’re not quite sure of the way through. Healing happens by feeling.” ~Dr. Rebecca Ray

My Husband Died Rebecca Ray people personality feelings

90 You Are Enough Quotes to Give You a Big Boost of Self-Love

And if you want even more self-loving inspiration then check out this post with quotes on self-care and this one that's filled with self love and self esteem quotes.“It's about waking up in the morning and saying: No matter what gets done and how much is done and how it's done, I'm enough and I'm worthy of belonging and love and joy.”Brené Brown“You deserve to be the protagonist of your own wonderful, bizarre, terrifying little life. If you decide you are enough, you are enough.

Ellen Sue Stern Germany people life feelings

powerofpositivity.com

08.02.2022 / 14:09

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Psychologist Explains Why Some People Are Always Irritable (and How to Stop)

expertly writes about people’s irritability and why some individuals tend to be in a perpetually bad mood. TED, which stands for Technology, Entertainment, and Design, is a highly renowned nonprofit organization famous for facilitating the spread of ideas across numerous topics. It’s built up quite the reputation, and you have to be pretty good in your field to contribute to the group! ADVERTISEMENT But you don’t have to take TED‘s word for it! As a licensed psychologist, Winch has given three TED talks, has published self-help books based on science, and has become a leading voice in the field of emotional health.

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positivepsychology.com

08.02.2022 / 13:07

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How to Read Nonverbal Communication Cues: 5 Techniques

nonverbal implicit. The latter makes up as much as 90% of communication and includes how spoken language is delivered, along with postures, movements, gestures, and even changes in breathing (Westland, 2015).When a client enters the room with dropped shoulders or a lively gait, we should take note as therapists.

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7 Things Parents Should Never Do To A Child

https://www.verywellmind.com/parenting-styles-2795072#:~:text=The%20Impact%20of%20Parenting%20Styles&text=Authoritarian%20parenting%20styles%20generally%20lead,competence%2C%20and%20self%2Desteem.&text=Permissive%20parenting%20often%20results%20in,in%20happiness%20and%20self%2Dregulation.https://greatergood.berkeley.edu/article/item/what_happens_to_kids_when_parents_fight#:~:text=When%20parents%20repeatedly%20use%20hostile,at%20home%20and%20at%20school.https://www.stanfordchildrens.org/en/topic/default?id=why-the-family-meal-is-important-1-701#:~:text=When%20a%20family%20sits%20down,manage%20their%20weight%20more%20easily.

child parents

This Quiz Will Help You Find the Perfect Gift for Friends Who Struggle With Their Mental Health

The holidays and gift-giving isn’t all about the money, especially when you or your friend struggles with their mental health. It’s the thought — whether it’s a lovely handwritten note or book that will make them LOL — that can really make your friend feel seen and cared for.

Who Couldn feelings friends mindfulness

powerofpositivity.com

11.12.2020 / 14:11

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Researchers Reveal How Sea Otter Population Change Impacts the Climate

September 10, 2o20 in Science Daily, the authors believe that predator loss and climate change contribute to the reef destruction.The research was performed by Douglas Rasher, a senior research scientist at Bigelow Laboratory for Ocean Sciences. He led the team alongside coauthors Jim Estes from UC Santa Cruz and Bob Steneck from the University of Maine.“We discovered that massive limestone reefs built by algae underpin the Aleutian Islands’ kelp forest ecosystem,” said Rasher.

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10 Powerful Tips To Manage Time And Get Result

fear of missing out” mindset can be helpful when you’re getting the hang of a new industry, but it won’t serve you when it comes to time management.The more you take on—even in the name of growth and development—the less time you’ll have to accomplish what really matters. Another way to say it: When you say “yes” to one thing, you’re always saying “no” to something else.

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All You Need to Know About Odds at an Online Casino

House Edge.” Like casinos in Vegas and Macau, online casinos too have this built-in advantage.Running a casino is a very risky business. The entire process of gambling is based on odds and luck.

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How to Change Your Life in Just 2 Minutes a Day: 10 Quick Habits

“The journey of a thousand miles begins with one step.”Lao Tzu“The distance is nothing; it is only the first step that is difficult.”Madame Marie du DeffandMaking a positive change in your life does not have to be about making a huge leap.But I believe that belief is one of those things that hold people back from improving their life and world.A simpler way that more often results in actual action being taken and new habits being established – in my life at least – is to take smaller steps but many of them.So today I'd like to share 10 quick habits that can help you to change your life in just 2 minutes or so a day.Through these small steps you can start to build habits that become stronger and over time can change your life in ways you

Laos life feelings habits

Psychotic Episode in Public? Better Be Female, Hot and White.

This piece was co-written with Sally Littlefield.

Sally Littlefield people liking Psychosis

positivepsychology.com

09.12.2020 / 18:33

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How to Be More Humble: 20+ Tips and Books to Foster Humility

Big Five Personality Traits, as they are known in psychology, are, in fact, six? It has been suggested that differences in ethical behavior can be better defined with reference to a trait labeled honesty–humility (Hilbig & Zettler, 2015).This article focuses on humility as a strength, its relationship to other aspects of our psychology, and, simply put, how to be more humble.Before you continue, we thought you might like to download our three Strengths Exercises for free.

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10 Tips for Disabled and Interabled Couples Considering Having Kids

Hey there! I’ve been in your shoes — that is, thinking about how to have children, and whether or not we should.

people parents partner

Super Tips to Create Your Home HIIT Workout

Follow this warm-up routine before each HIIT workout session.Depending on whether you are a beginner, intermediate, or pro, determine the amount of time are you willing to commit to a workout. A proper HIIT workout can be completed anywhere between 10 to 30 minutes.Based on your current fitness level, you can choose from cardio movements like burpees, high-knee run, mountain climbers, and jumping jacks.

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How to Set Up Your Digital Productivity Space – Top 10 Tips

set up your workstation properly to have the same convenient space that you would have at the office. But what about the digital space? This should be no less important to have your notifications under control, have regular breaks, and keep your documents organized in a way that does not require you to look for them for a long time.That’s why we bring you 10 tips on how to organize your digital workspace, loaded with helpful productivity tools and suggestions that will serve you well even when this home-office era ends.Do you have a system to organize your files in folders? If not, it is a good time to get one.

personality life habits

How Many Stamps Do I Need For A 6 x 9 Envelope?

A 6” x 9” envelope weighing up to 1 ounce requires one $.50 first class rate stamp. For each additional ounce, you’ll have to pay $0.21.

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8 Skin Care Tips for the Cold Weather

steer clear of skincare products that have synthetic fragrances and colors, which can aggravate any skin issues. It helps to keep in mind the difference between unscented and fragrance-free—the former makes use of a masking scent while the latter has no additional ingredients and feature the product’s natural smell.You may be prioritizing warmth over comfort for your winter wardrobe, but common cold-weather fabrics can aggravate your skin, making it itchy and irritated on top of being dry.

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4 Ways Some People Cope Better Than Others

“How can I fix this?” and begin looking for solutions to their situation.The world doesn’t rest on one person’s shoulders alone. Effectively coping with difficulty means knowing when you need help and accepting the help when given.

people relationship men

Communicating with the Hard of Hearing (HOH) Does Not Have To Be Hard. Read These 7 Tips!

noisy environments. The older type analogue hearing aids increase volume on all sounds (voices and background noise).

communication personality tips

Tips for Finding a New Hobby to Relieve Stress

But what kind of hobby should you choose? There are so many options! Here are some suggestions if you’re not sure what to pick up next.Grabbing a notebook or laptop and writing is a great way to reduce your stress. You can write about anything you want! Why not get started on that novel idea? Or try your hand at a screenplay, perhaps? The only limit is your imagination.Even journaling can be a great hobby.

Family people stress

8 Amazing Cleaning Hacks to Make Your Home Sparkle

grime and dirt.However, keeping your home neat and clean has become important more than ever. With the pandemic still posing a threat to our well-being and many people staying at home than ever before—giving your sweet home a deep clean has never been a pressing priority as it is now.But cleaning your home shouldn’t be that stressful.Here I have shared some tips that will save you time, money, and sanity down the road when it comes to cleaning your home.

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15 Holiday Marketing Tips for Small and Big Businesses

AliBaba Singles Day sales brought in a whopping $75 billion in sales with 800 million shoppers participating, according to reports.Although the pandemic has affected the lives and livelihoods of billions, the holiday season is one many look forward to, to spend quality time with family and friends. Gifts play an important role in these exchanges.

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5 Mindset Hacks To Create Opportunities As An Entrepreneur

Back in the day when I was growing up to be a young adult, my parents told me how important it was to work hard and pursue opportunities. Fast-forward a couple of decades, here I was a grown-up adult in my mid-30s, drafting my resignation letter.

Business Success mindset entrepreneurship tips

5 Ways to Treat Yourself Better and Why It’s Important for Unstoppable Success

Life is hard and even more so in the midst of uncertainty, fear, and an unclear path for success-minded leaders. There are times when it just feels like giving up would be the most comfortable option.

Mental Health How To Be Successful Love yourself

Lessons I Have Learned About Scaling a Business as a Startup Founder

When I set out to start my own business three years ago, I never imagined bright lights and private jets to New York or Shanghai for business meetings. Good thing I didn’t because it is nothing like that at all.

New York Singapore city Shanghai Business Success Business Tips how to launch a startup Startup Advice startup success startup tips scaling a business

Accessible Tips on Passing the Time While Bedbound With Chronic Illness

When I first got severe myalgic encephalomyelitis (ME), I absolutely hated all the time I had to spend in bed. It’s been two years now, and I still have to spend a large percentage of time in bed. But I’ve found some ways to make it less tedious, and thought I’d share them with anyone in the same position, whether through ME or another condition.

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8 Quick Tips for Better Zoom Meetings

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