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8 Foods to Heal COPD (and 4 Things to Avoid)

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Chronic Obstructive Pulmonary Disease, is a group of diseases that include emphysema and chronic bronchitis. It makes breathing hard because it blocks your airways, but good nutrition can help.When you eat, your metabolism changes food into oxygen, energy, and carbon dioxide.

You exhale the waste product or carbon dioxide and use the energy on normal body processes and daily tasks.The nutritional value of the food you eat determines how much energy you get and how much carbon dioxide gets eliminated.

If you don’t have enough energy or eat nutritious things, you won’t have the energy to eliminate carbon dioxide. When this happens, and too much waste builds up, it can make you feel weak.Carbohydrates produce more carbon dioxide for how much oxygen they use, and fats lead to the least.

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