Best Topics
all Usa life feelings stress
Today articles
Related Articles
More ...
Usa life feelings stress Usa

8 Emotional Benefits of Journal Writing Never to Ignore

Usa life feelings stress
Reading now: 767
powerofpositivity.com
powerofpositivity.compowerofpositivity.com:

American Psychological Association, journal writing may help you reduce avoidant and intrusive thoughts about adverse events.

It may also boost your working memory by devoting twenty minutes daily to writing. According to the article, it may benefit your physical and mental health and your cognitive abilities.Have you ever had pressing issues on your mind and couldn’t discuss them with anyone?

Consider venting via ink pen to your journal or diary. You can pour out your heart without worrying about broken confidence or judgment.

Read more on powerofpositivity.com
All news from powerofpositivity.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

everydaypower.com
89%
249
Madeleine Albright Quotes from Madame Secretary
To learn more about one of the most successful women check out these Madeleine Albright Quotes.
Madeleine Albright Usa city Columbia people reputation party
everydaypower.com
74%
646
Aldous Huxley Quotes from the Philosopher
Take a few moments and enjoy these philosophical Aldous Huxley Quotes!
Aldous Huxley state California life enjoyment lessons
everydaypower.com
90%
508
Razor Ramon Quotes from the Bad Guy
You will love these Razor Ramon Quotes from the WWE bad guy!
Randy Savage Shawn Michaels Steve Austin liking life RIC
awarenessact.com
61%
279
6 Things Every Girl Needs From Their Dad
The father-daughter relationship is one of the most unique connections and bonds in this world. There is without a doubt an extremely important connection between the two and in many ways, the way a father loves his daughter is what ultimately shapes who she becomes.Whether you are a father or a daughter, the connection between these two is undeniable.
life feelings relationship
everydaypower.com
87%
885
James Clear Quotes From the American Author
If you have ever wondered why you do or think a certain way, check out these James Clear quotes.
New York Usa people habits Progressive
everydaypower.com
50%
883
Yung Pueblo Quotes from the Poet on Healing. Life and Growth
For some perspective on growing and healing throughout life, check out this collection of Yung Pueblo quotes.
Diego Perez city New York Ecuador city Boston people personality life
themighty.com
77%
386
New Research Unlocks a Critical Resource for People Who Are Suicidal: Personal Essays
There are few experiences more lonely than feeling like the world would be better off without you in it. When you’re suicidal, your thoughts feed on this isolation, and it can feel like no one understands what you’re going through.  The truth is, many people experience suicidal thoughts. In 2020, 12.2 million American adults seriously thought about suicide, 3.2 million planned a suicide attempt,
Usa people feelings suicide
themighty.com
52%
464
Burnout Threatens Our Mental Health, but a Four-Day Work Week Can Save Us. Here’s How.
Our capitalist society has a burnout problem. As many of us work 40-hour weeks (or often more) for inadequate pay that fails to meet the rising costs of living, and employers guilt us into taking less paid time off or even calling in sick, we are collectively feeling the strain. And yet, while we pride ourselves on our “hustle culture” and the supposed positives of working longer hours for diminishing health returns, hustle culture also impacts the disability community and simply isn’t congruent with a healthy lifestyle. We’ve been collectively brainwashed to believe that more work means a more fulfilling life, and it simply isn’t true.
life feelings negative
themighty.com
79%
108
6 Coworkers Who Helped My Mental Health
We spend a significant portion of our lives in the presence of our coworkers. If we work for eight hours a day, that’s almost a third of our lives, and half of our waking hours. Based purely on time spent together, we can have a significant impact on one another’s mental health. We all have examples of that terrible colleague that stresses us out or makes our blood boil, but it can go the other way too. I’ve been lucky enough to have some phenomenal coworkers over the years, ones I would consider friends today, who have helped my mental health whether it was intentional or not. Seemingly small actions can end up meaning a lot to someone, whether we know what someone is up against or not.
liking friends stress My Mental Health
tinybuddha.com
74%
385
Coping with the Grief of a Layoff: 5 Tips If You’re Looking for a Job
“Some people are going to reject you simply because you shine too bright for them. That’s okay. Keep shining.” ~Mandy Hale
people feelings strategy
powerofpositivity.com
48%
340
7 Ways Journaling Can Open Your Mind
psychological wellbeing.All day long, you’re spoon-fed information. Perhaps you hear coworkers gossiping in another cubicle, or you overhear a news clip about all the troubles in the world. All the things you ingest cause noise and confusion in your mind, prohibiting you from living a more meaningful life.
affection mindfulness emotions
everydaypower.com
41%
708
5 Brain Exercises That Will Make You More Positive and Optimistic
Do you ever wonder how some people are so darn positive?
positive self improvement optimist
powerofpositivity.com
48%
840
Seattle Mariners Adopted a Team Mascot Dog to Save Its Life
Twitter post written by the mascot known as the Mariners pup said, “My name’s Tucker, I’m a 4-year-old lab/retriever mix and I was just adopted by the @Mariners clubhouse from OkanDogs! I am going to get to hang out at the ballpark all the time, travel with the squad and enjoy my very own unlimited supply of baseballs. It does not get better than this!” ADVERTISEMENT My name’s Tucker, I’m a 4-year-old lab/retriever mix and I was just adopted by the @Mariners clubhouse from OkanDogs!I’m gonna get to hang out at the ballpark all the time, travel with the squad and enjoy my very own unlimited supply of baseballs.
city Seattle city Washington feelings enjoyment Provident
powerofpositivity.com
79%
690
12 Reasons to Never Hate Your Body
healthy self-esteem starts with kicking bodyshaming to the curb. You can’t love yourself when you hate your body. Here are some reasons you need to celebrate your individuality and fall in love with what you’ve been given.
life feelings beauty
lifecoachcode.com
65%
658
Top 10 Tips for Professional Gamers to Find More Balance in Their Lives
You may find it absurd, but some people rely on gambling for their daily income. These individuals do not just gamble for fun. They have received thorough training in how to engage in profitable professional gambling. These individuals are typically found at gaming tables and at betting shops. Most individuals used to have to physically […]
people life tips
lifecoachcode.com
90%
129
4 Biggest Causes of Premature Aging to Watch Out For
We have all experienced it: a sudden ache in the back, a wrinkle, a new slang term you do not understand. These things make you wonder, “When did I begin to appear so old?” That is when you come to the period that follows: the “How the hell then do I make it stop?” stage. […]
life
powerofpositivity.com
47%
450
University of Zurich Proves Self-efficacy Boosts Resilience in Adversity
new study that was published by researchers at the University of Zurich is particularly refreshing. According to them, people can boost resilience simply by reflecting on what they’re capable of. This is great news since it’s a simple solution to the mental chaos people have been going through.
Albert Bandura people personality negative
everydaypower.com
93%
653
50 Transgender Quotes To Open Your Heart
Take a moment to check out these insightful transgender quotes and learn more about what it means.
Zoey Tur Patricia Arquette Jeffrey Tambor Vanessa Ray Usa people liking personality
everydaypower.com
45%
931
50 Cheerful Quotes To Keep Your Smile Wide
Check out these cheerful quotes if you are looking for reasons to be happier and smile more.
Henry Van-Dyke Solomon Thomas Carlyle George Matthew Adams Oliver Wendall Holmes Jean Paul Tom Robbins Martha Washington Usa Washington happiness life mindfulness
themighty.com
45%
832
How a Wellness Check Showed Me the Danger in Having Police Respond to Mental Health Crises
I grew up being taught that the police were the “good guys” that you reach out to for help when you’re in trouble. Even when I had kids of my own, I instilled in them a carte blanche sense of respect and admiration for officers as a whole.  I wish I could say I still thoroughly trust the police without question, but I would be lying.
Usa people friends suicide
themighty.com
65%
212
Advocate or Activist? Finding Your Comfort Zone on the Health Advocate-Activist Continuum
A close friend of mine has been making a lot of Instagram reels lately, all on the point of raising awareness for medically complex children and their parents, and for inspiring positive change in the medical community. I fondly realized she’s become an activist.
Can I (I) people liking friends
themighty.com
63%
912
Chronic Illness Is Isolating. Knowing You All Are Here Makes Me Feel a Little Less Alone.
As someone with multiple chronic illnesses, I often struggle with loneliness and isolation. On a particularly isolating Saturday night, as I curled up in bed with pain, exhaustion, and anxiety pulsing through my body, I thought of all of you and felt a little less alone. I hope these words help you feel a little less alone too.
liking feelings friends
themighty.com
83%
527
When You Don't Feel 'Disabled Enough' as Someone With Mental Illness
I often feel that I straddle the line between “truly” disabled and not. Living with mental illness inherently means I live with invisible illnesses. And unlike others, my illnesses are not severe, and they continue to get milder the longer I’m in treatment. I can easily mask my illnesses and pretend like they don’t impact my life on a day-to-day basis. I can pretend that I don’t have problems with anxiety and depression on the good days; even on the bad days, I can pretend that everything is fine. Saying “I’m fine” has practically been a part of my vocabulary since high school, a way of not confronting or dealing with my issues or making them known to others.
liking life feelings
themighty.com
75%
710
What Makes a Great Doctor for a Patient With Cerebral Palsy
Growing up, one of my favorite picture books was called “We’re All different, We’re All the Same.” It used popular Sesame Street characters to illustrate how our body parts differ even though we all have the same ones. This heavily boiled-down concept should be standard practice for doctors of cerebral palsy patients to understand. Essentially, because CP is such a spectrum disability, with no case like the next, I know my body better than any doctor ever will.
liking parting sports
themighty.com
80%
355
A Sexual Abuse Survivor’s Guide to Buying an Adult Toy
The first time it was suggested to me that I should invest in an adult toy was about six years ago. I had just disclosed my sexual abuse to my then-therapist and she knew I was extremely triggered by sex. Her solution was a version of extreme exposure therapy to help desensitize me to sex, which included reading erotica she suggested, watching “gay porn,” and regular masturbation. What she failed to recognize because she was not a trauma therapist, was that none of this was going to be possible or even safe for me to do until we processed my abuse, something she wasn’t equipped to help me do. Needless to say, all of this resulted in my becoming retraumatized and even more anxious about sex and anything having to do with pleasure.
Emily Nagoski liking feelings pleasure
themighty.com
84%
296
14 Ways to Enhance Accessibility and Well-Being With Home Renovations
We spend a great amount of time in our homes, so setting our spaces up for comfort and accessibility is important. For those with physical and cognitive disabilities or mental health challenges, a well-designed residence can make the difference between liveability versus having to deal with daily challenges in getting around. Simple remodels and updates could deliver the necessary changes to make your spaces habitable. Consider these updates around the home for enhancing well-being and improving accessibility for those with disabilities.
Family liking positive
powerofpositivity.com
55%
209
What Are Your Turnoffs According to Your Zodiac Sign?
Taurus, you’re a fixed sign, thriving with order and routine. Nothing makes you see red more than a chronically late person or someone who disrupts your schedule. You often have difficulties with change, and you don’t do well with surprises.•Wastefulness: You may be more money-driven than some of the other signs, but you’re also frugal.
people liking friends
additudemag.com
87%
119
Q: “How Do I Improve Communication with My ADHD Teen?”
Q: “I’m so frustrated trying to get things done for my 16-year-old with ADHD. Whenever I bring up stuff we need to discuss or decisions we need to make, my son completely shuts me down. He gets angry and stomps off, tells me he doesn’t want to have these conversations, or gives me thoughtless answers to get me to stop.
New York Los Angeles communication treating kids treating teens
additudemag.com
81%
393
The Transformative Power of an ADHD Diagnosis for Older Women
Regret is a common (and understandable) reaction to a diagnosis of attention deficit hyperactivity disorder (ADHD) later in life. Some newly diagnosed lament how undiagnosed ADHD interfered with their lives and threw them off course.
life feelings treating adults
additudemag.com
67%
111
What is Avoidant Personality Disorder? Symptoms, Causes & Treatments
Avoidant Personality Disorder (AVPD) causes feelings of inadequacy, fear of rejection, and sensitivity to potential negative feedback. People with AVPD may avoid potentially embarrassing social situations, as they view themselves as socially incompetent.AVPD is one of 10 personality disorders listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5).
people personality personality disorders symptoms
addicted2success.com
73%
947
Boundaries Are Needed for a Successful Life
As strong, independent people, we usually have A LOT on our plate that we must accomplish before hitting the next goal on our lists, whether it’s in our personal or public lives.Let’s face it. There’s always another goal on our bucket list that we’re trying to accomplish after we finish the last one.
setting boundaries boundaries Life advice
curiousmindmagazine.com
83%
660
Hemp Oil for Skin: Benefits and How to Use for Your Face
Cannabis plants have gained popularity over the years due to their benefits. Some people disagree with its usage, while some take advantage of the benefits it brings.
people mindfulness stress
powerofpositivity.com
41%
456
Teacher Gets Emotional About Why Students Think He Is the GOAT
turned to Reddit to find out why his students called him the GOAT. Throughout the school year, they continually referred to him this way. He went along with it, thinking it was a funny joke.Then, curiosity got the best of him, and he had to know why they called him the GOAT.
people life Reddit
themighty.com
85%
608
Nature v. Nurture: Is My Executive Dysfunction the Result of ADHD, or Failed Parenting?
There’s a term in psychology you may have heard of: nature versus nurture. It places our genetic inheritance and biological factors — our nature — against our learned responses due to our experiences in life — our nurture — and asks where our behaviors come from.
My Executive Dysfunction psychology emotions parents
powerofpositivity.com
53%
653
15 Signs of an Emotionally Unfaithful Partner Never to Ignore
Health Research Funding, around twenty percent of married couples must deal with an emotionally unfaithful partner. Though some folks like to classify men as cheaters, women are just as likely to look elsewhere to meet their needs. In fact, this study found that 45 percent of men and 35 percent of women experience emotional affairs.
personality emotions partner
powerofpositivity.com
68%
504
12 Signs Your Love Interest Has Emotional Literacy
ADVERTISEMENT People with a high level of emotional literacy usually have a strong sense of empathy. Unlike narcissistic personalities, they aren’t so self-absorbed that they ignore the needs of others. The more they care about how you feel, the more you become interested in them.You may also notice if partner uses emotional intelligence discern and discuss emotional issues.
personality relationship emotions
lifecoachcode.com
43%
462
Find Life Coach | Meet Carlos Taylor: How to Grow Spiritually, Mentally, Physically, Emotionally, to Be Your Best Self?
Carlos Taylor is one of the coaches that we found this month and we did a little interview with him. He impressed us with his beautiful point of view for life and humanity. From being an employee in a successful company to creating his own coaching business, Carlos has been through thick and thin. As […]
life beauty emotions
additudemag.com
66%
954
Q: “Is It Anxiety? Nervousness? Worry? What’s the Difference?”
Q: “What’s the difference between anxiety, nervousness, and worry? Aren’t they all related? Does my ADHD have anything to do with my emotional responses?”Nervousness, worry, and anxiety are closely related concepts. Though the terms are often used interchangeably, they each have different meanings and manifestations.[Get This Free Download: Understanding Social Anxiety Disorder]Worry is related to how we think about something and, despite what you may believe, there are some good things about being a worrier. Worriers (I’m one of them) have great imaginations.
emotions treating adults treating kids
lifecoachcode.com
76%
352
6 Ways How to Provide Emotional Support for Your Terminally Ill Loved One
When a loved one is terminally ill, it’s important to provide emotional support. This support can help them feel more comfortable and at ease, making the process easier. There are many ways to offer emotional support for a terminally ill loved one, and each person will need different types of support. You can do your […]
feelings emotions Provident
themighty.com
72%
210
Megan Thee Stallion's New Album is a Love Letter to Traumatized Black Women
It’s 2 a.m. on a Sunday night (or Monday morning, I suppose). Meg Thee Stallion, our favorite Hot Girl Coach and Houston Hottie dropped her second album, “Traumazine,” a few days ago. They’ve been outspoken about the different amounts of trauma they’ve been through the past few years (death, domestic violence, you name it), but I didn’t know just how potent the album would be.
Megan Thee-Stallion Meg Thee-Stallion city Houston people sadness emotions
powerofpositivity.com
69%
216
6 Key Differences Between Hunger and Appetite
maintain a healthy weight when your food consumption and energy expenditure are roughly equal. If you have an energy or caloric deficit, you burn more than you consume and lose weight. However, eating more calories than you burn leads to excess fat storage or obesity.Consider Rachel.
feelings emotions child
powerofpositivity.com
41%
113
4 Tips for Regulating Emotions for Happier Relationships
toxic, no amount of emotional regulation will fix it. ADVERTISEMENT In most cases, your issue won’t be having a toxic relationship. If that’s the case, your best solution will be to leave your partner and look for something better.
feelings relationship emotions
awarenessact.com
36%
534
9 Signs of Parental Gaslighting to Never Ignore
https://www.healthline.com/health/gaslightinghttps://www.verywellmind.com/is-someone-gaslighting-you-4147470
parents
everydaypower.com
89%
355
Just How Important Is Emotional Intelligence?
The concept of emotional intelligence has been around since the 1980s. Emotional intelligence is a definable, measurable character trait.
parting emotions self improvement
everydaypower.com
54%
495
5 Tips for Recharging Your Emotional Health
As adults, we are often pre-consumed with life’s daily tasks, forgetting to take time for ourselves.
motivation life emotions
everydaypower.com
42%
476
Powerful Charles Bukowski Quotes on Life, Society, and Writing
As we move through our daily routine, we often can use some thought-provoking quotes to reinvigorate our lives and spark new ideas.
Charles Bukowski Usa life writing Quotes
everydaypower.com
66%
969
Why Self-Improvement is Worth Obsessing Over
Obsession can be a bit of a loaded word, sometimes reserved for creepy love affairs and conspiracy theorists. But can an obsession be healthy?
life emotions self improvement
powerofpositivity.com
47%
251
10 Exercises for Sciatica Never to Ignore
National Library of Medicine, sciatica is a debilitating condition that affects the root of the sciatic nerve. It can cause tingling and numbness in your hands and feet and severe back pain. Many people experience chronic cycles of flare-ups and periods of relief.Stretching exercises can loosen the muscles surrounding your sciatic nerve and help reduce inflammation.
feelings positive weakness
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
Postpartum Mood Disorders: Do You Know the Early Signs?
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA