Loren Soeiro liking feelings lie gaslighting Loren Soeiro

7 Ways to Recognize When Someone is Gaslighting You

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What exactly does gaslighting mean? How can you tell if someone is gaslighting you? If you have been asking yourself these questions, then chances are someone is making you distrust your reality.

According to Loren Soeiro, Ph.D., gaslighting is “the manipulative techniques by which one person may cause another to doubt their sanity.” Gaslighting can happen in any relationship, where someone is trying to assert power over someone else.

It is a tool used by abusers, narcissists, dictators, and even cult leaders. It is important to note that any of these signs happening once, does not constitute gaslighting.

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