Joy can be found everywhere if we are looking to find it. It can even be found during uncertain times. I admit the pandemic can at times affect my mood.
It can make me feel lost, confused and worried about my future. I have to sit with those emotions. When I can let those emotions go, here is how I make the time to create joy. 1.
Allow yourself to express your emotions. I’m all about positivity, but even I know life doesn’t always make you feel positive.
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