happiness Family feelings habits 2020

7 Toxic Habits To Give Up In 2020

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thoughtcatalog.com

The slow but steady route is always best and far more fulfilling.Nowadays in the self-help world, there’s a major emphasis on what one lacks and an inherent highlight on what one “needs” to do in order to feel happy all the time.

But the truth is, happiness is not supposed to be a straight line. The truth is, happiness comes and goes. It’s the internal contentment and fulfillment, however, that will stay.The ability to look at what’s happening to you right now, whether it’s good or bad, and allow yourself to feel whatever your heart is calling for is such a major victory that we rarely ever speak of in this world.

It’s okay to feel discomfort. It’s okay to ignore the “perfect” world on social media and give yourself permission to feel all.

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