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7 Things You Should Add to Your Migraine Toolkit

liking feelings mindfulness
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themighty.com
themighty.comthemighty.com:

If you struggle with migraines or any other type of chronic pain condition, you’re already likely aware of the benefits that a collection of easy-to-get-to items can bring in a pinch, particularly if you’re mid-flare.

With as misunderstood (and often unexplainable) of a condition as migraine, having a handy toolkit for migraine can also be really beneficial.

Here are seven items you should consider including in your migraine toolkit! 1. Use ice packs to reduce head and neck pain from migraine.

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