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7 Things That Cause Kidney Stones (And How to Prevent Them)

Family people liking affection Waters
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powerofpositivity.com
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One of the leading causes of kidney stones is dehydration since your kidneys need water to filter out toxins. When your kidneys don’t receive enough water, it causes calcium and other minerals to accumulate.

These materials can cause the formation of hard deposits in concentrated urine and clog the kidneys with muscle proteins (myoglobin).

Inadequate water intake may also lead to urinary tract infections because of waste buildup.Studies have found that consuming large amounts of animal protein, such as red meat, poultry, eggs, and seafood, could contribute to kidney stone formation.

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